Chapter 76 - 76 76 Refining the Body in the River

Words : 1458 Updated : Sep 21st, 2025
76: Chapter 76: Refining the Body in the River 76: Chapter 76: Refining the Body in the River When it was heard that Fang Bai had used some special prescription to heal himself, the excited eyes of traditional medicine practitioners reddened, offering high prices just to have a glance at the recipe, only to be flatly refused by Fang Gang. The two prescriptions had already been listed as the Fang Family’s highest secret. The family’s future riches were pinned on these two recipes; how could he possibly allow others to view them? On the day Fang Bai was discharged from the hospital, the Su siblings came together. Although Tang Wenrou didn’t come, she did call to say that a significant case had occurred recently and she needed to lead a team to handle it. “Why don’t you stay a few more days? It’s not like it costs you a penny,” Su Yifei said with a smile upon seeing Fang Bai, who had already packed up and was ready to go home. Shrugging his shoulders, Fang Bai said, “I’m already fine, so why stay? This isn’t exactly a nice place, I would rather not come here for the rest of my life.” Su Yifei laughed heartily, “You’re right! Actually, I also don’t like hospitals, I can’t stand the smell here. To tell you the truth, if it weren’t for visiting you, I wouldn’t want to come even once.” “Brother Fei, thank you for these past few days,” Fang Bai said solemnly to Su Yifei, “The herbs I’ve used these days must have caused you a lot of trouble and cost you quite a bit of money, right?” Su Yifei rolled his eyes and responded irritably, “Are we still brothers or not? If we’re brothers, don’t bring up money!” Fang Bai nodded, “Alright, I’ll remember this favor!” Su Yifei seemed to remember something and scratching his head, he asked, “I heard that you healed your injury with a medicine you concocted yourself?” With a ‘heh heh’ smile, Fang Bai said, “What are you asking this for? I’m telling you, even though we’re brothers, our family’s ancestral prescription will not be shared with outsiders!” Fang Gang, who was nearby and heard Su Yifei suddenly bring up this matter, glared at him with a wary expression and said, “That’s right, this prescription has been passed down in our Fang Family for several generations! Only I and Fang Bai know it! I won’t tell, and if Fang Bai dares to leak it, I’ll break his legs!” Fang Bai knew his father was putting on an act, so he played along, touching his nose with a wry smile, “You heard him, my dad is not joking. If I were to reveal the recipe, he really would break my legs.” In a hurry, Su Yifei said, “I was just asking casually, no other meaning. Vice Dean Fu called me this morning, saying that you might have a very effective recipe for healing injuries, and he was inquiring through me… If it’s available, the hospital is thinking of buying it from you…” “Not for sale, no matter the price!” Fang Gang shook his head vehemently, extremely resolute in his decision. Laughing, Su Yifei said, “Uncle Fang, no need to be tense, I was just asking on behalf of Vice Dean Fu. If you’re not willing to sell, then let’s forget it.” Su Yifei didn’t take the matter of the prescription to heart. What the Su Family lacked the least now was money. Whether they could obtain the Fang Family’s prescription or not was merely a matter of earning a bit more or a bit less. Fang Gang and Fang Bai were driven home by Su Yifei. After a few words at the Fang residence, Su Yifei and his sister Su Linglong left. Before the Su siblings departed, Yang Mei, beaming with joy, held Linglong’s hand tightly, constantly urging Linglong to often come over to play at their house, looking at Linglong with eyes that saw her as a future daughter-in-law, her enthusiasm almost too much for Linglong to handle. During the days he spent in the hospital recovering from his injuries, Fang Bai kept activating his True Yuan for healing and discovered that his strength had unexpectedly improved significantly due to the misfortune, bringing him one step closer to the “Dragon-Tiger-Lion-Elephant Technique’s” third layer, the “Xingyuan Realm.” After being discharged from the hospital, Fang Bai resumed his unwavering physical training and greatly increased the difficulty. Fang Bai’s strength had reached another bottleneck. If he continued to cultivate according to the previous plan, it would be difficult to break the shackles and achieve good results. Searᴄh the Novelƒire(.)ne*t website on Google to access chapters of novels early and in the highest quality. There are many ways to train the body, and Fang Bai no longer limited himself to simple running and mountain climbing, but instead shifted his focus to the Bihe River outside the city. Located in the mountainous area to the west of Zhongzhou City, the Bihe River twists and turns. Due to the reflection of the green hills on both banks, the water appears greenish-blue, which is why it is called the Bihe River. The section of the Bihe River near the Zhongzhou urban area flowed gently with a relatively wide surface, but as it entered the mountains in the distance, it became narrow and turbulent due to the changing terrain. Standing at a distance from the riverbanks, one could hear the roaring and crashing of the rapids against the shores. On the morning of the second day after being discharged, Fang Bai came to the bank of the Bihe River, took off his outer clothes, and hid them in a clump of weeds. Wearing only a pair of briefs, he leaped into the river. The early summer weather was hot at noon but cool in the morning and evening, and the river was the same. Fang Bai’s skin formed goosebumps upon contact with the water, but he spread his arms and swam against the current, slowly moving forward a dozen meters before acclimating to the river’s temperature. After a brief warm-up, Fang Bai took a deep breath and began to swim vigorously. The current where Fang Bai entered the water was not fast, and swimming there was not much effort. But after swimming for a few miles, he rounded a mountain corner, the river’s channel narrowed, and the current suddenly increased. Each meter he swam forward required several times more effort than before. Swimming in water is much more difficult than running on land, especially against the current, which increased the difficulty even further. About five miles in, Fang Bai was already exhausted, with every two meters forward resulting in being pushed back one meter by the swift river. Though tired, Fang Bai greatly enjoyed this feeling. To him, physical training only produced the best effects when pushed to the point of utter exhaustion. Fighting against the current, Fang Bai waved his arms and shouted loudly with exhilaration, like a fish swimming upstream joyfully struggling with the flow. Fang Bai had the Turtle Breath Technique, which allowed him to hold his breath for a long time, so there was no need to worry about drowning. Whenever his strength was sapped, Fang Bai would spread his limbs, face up to the sky, and drift with the current. Once he was mostly recovered, he would continue swimming upstream… After repeating this several times and estimating that his family was about to have breakfast, Fang Bai would climb satisfied onto the bank, put on his outer clothes, and return home. For several days in a row, regardless of the weather—whether it was a fierce wind or pouring rain—Fang Bai would punctually appear at the edge of the Bihe River, swimming until completely drained before heading back home. While swimming against the flow, Fang Bai kept circulating the “Dragon-Tiger-Lion-Elephant Technique.” He could feel the True Yuan in his Qi Sea undergoing change with each passing day. When Fang Bai could swim upstream ten miles in one breath, he once again increased the difficulty of his physical training. He would pick the spot where the current was strongest and the water deepest, grab a rock, and step by step, walk into the bottom of the water. The riverbed was rugged, and Fang Bai, holding onto a stone, walked along the bed holding his breath. The force and pressure of the river made it almost impossible for Fang Bai to move even an inch. In such circumstances, gritting his teeth, Fang Bai mustered all his strength and moved forward step by step.

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contents
Contents
Urban Extraordinary Immortal Doctor
Urban Extraordinary Immortal Doctor Author:MP3
Chapter 1 - 1 1 The Rebirth of the Immortal Emperor Sep 12th, 2025
Chapter 2 - 2 2 Dragon-Tiger-Lion-Elephant Technique Sep 12th, 2025
Chapter 3 - 3 3 Teacher Qin You Are Sick! Sep 12th, 2025
Chapter 4 - 4 4 Trash with a Combat Strength Below Five! Sep 17th, 2025
Chapter 5 - 5 5 Opening the Qi Sea Sep 17th, 2025
Chapter 6 - 6 6 From Now On I Will Protect You! Sep 17th, 2025
Chapter 7 - 7 7 Challenge Invitation Sep 17th, 2025
Chapter 8 - 8 8 Ex-Girlfriend Sep 17th, 2025
Chapter 9 - 9 9 Prodigy Son Sep 17th, 2025
Chapter 10 - 10 10 Seven-Leaf Golden Lotus Sep 17th, 2025
Chapter 11 - 11 11 Accumulating Essence Realm Sep 17th, 2025
Chapter 12 - 12 12 Battle of the Martial Arts School Sep 17th, 2025
Chapter 13 - 13 13 You are my idol now! Sep 17th, 2025
Chapter 14 - 14 14 My Sister Was Bullied Sep 17th, 2025
Chapter 15 - 15 15 My Little Brother is Very Shy! Sep 17th, 2025
Chapter 16 - 16 16 The Female Cop Who Brought Disaster to the Nation Sep 17th, 2025
Chapter 17 - 17 17 Shameless! Sep 17th, 2025
Chapter 18 - 18 18 Tang Wenrou Sep 17th, 2025
Chapter 19 - 19 19 Smile more when you're fine for health and beauty! Sep 17th, 2025
Chapter 20 - 20 20 Blazing Flame Scarlet Heart Fruit Sep 17th, 2025
Chapter 21 - 21 21 Centennial Spirit Snake Sep 17th, 2025
Chapter 22 - 22 22 As Long as I Like It! Sep 17th, 2025
Chapter 23 - 23 23 Su Linglong is Hospitalized Sep 17th, 2025
Chapter 24 - 24 24 Eldest Young Master Su Sep 17th, 2025
Chapter 25 - 25 25 Traditional Chinese Medicine Therapy Sep 17th, 2025
Chapter 26 - 26 26 The Arrogant Youth Sep 17th, 2025
Chapter 27 - 27 27 Please Do Me a Favor Sep 17th, 2025
Chapter 28 - 28 28 The Emperor's Ten Needles Sep 17th, 2025
Chapter 29 - 29 29 Sick Yet Still a Beauty! Sep 17th, 2025
Chapter 30 - 30 30 Ill Intentions Sep 17th, 2025
Chapter 31 - 31 31 No Room for Discussion in Beating You! Sep 17th, 2025
Chapter 32 - 32 32 Master Hong Sep 17th, 2025
Chapter 33 - 33 33 With a son around no one will dare to bully us! Sep 17th, 2025
Chapter 34 - 34 34 How Should I Repay You Sep 17th, 2025
Chapter 35 - 35 35 I Like to Listen Sep 17th, 2025
Chapter 36 - 36 36 I Won't Be a Man Who Lives Off a Woman! Sep 17th, 2025
Chapter 37 - 37 37 Shaolin Martial Monks Sep 17th, 2025
Chapter 38 - 38 38 I'm Not Willing to Accept This! Sep 17th, 2025
Chapter 39 - 39 The 39th The Lady in the Red Dress Sep 17th, 2025
Chapter 40 - 40 40 No matter how skilled one is in kung fu they still fear the kitchen knife! Sep 17th, 2025
Chapter 41 - 41 41 Rescue Sep 17th, 2025
Chapter 42 - 42 42 Xia Chenyu Sep 17th, 2025
Chapter 43 - 43 43 Who Sold Me Out Sep 17th, 2025
Chapter 44 - 44 44 Aren't we good brothers Sep 17th, 2025
Chapter 45 - 45 45 Thank you for being willing to be my friend! Sep 17th, 2025
Chapter 46 - 46 46 Beauty Company Sep 17th, 2025
Chapter 47 - 47 47 Wine does not intoxicate by itself; people intoxicate themselves Sep 17th, 2025
Chapter 48 - 48 48 He's Not Worthy of You! Sep 17th, 2025
Chapter 49 - 49 49 Dear Sep 17th, 2025
Chapter 50 - 50 50 Prominent Clans of Chinese Medicine Sep 17th, 2025
Chapter 51 - 51 51 I'm Kind of Tempted Sep 17th, 2025
Chapter 52 - 52 52 The Arrogant Young Man Sep 17th, 2025
Chapter 53 - 53 53 Don't You Treat Me as a Brother Sep 17th, 2025
Chapter 54 - 54 54 He is the Benefactor of My Su Family Sep 19th, 2025
Chapter 55 - 55 55 Medical Skills Exchange Sep 19th, 2025
Chapter 56 - 56 56 One Million Sep 19th, 2025
Chapter 57 - 57 57 Ridiculously Fast Sep 19th, 2025
Chapter 58 - 58 58 Pouring Out One's Heart Sep 19th, 2025
Chapter 59 - 59 59 You drank too much! Sep 19th, 2025
Chapter 60 - 60 60 Smiling Like a Blooming Flower Sep 19th, 2025
Chapter 61 - 61 61 Tu Fu Sep 19th, 2025
Chapter 62 - 62 62 The Butcher is Butchered Sep 19th, 2025
Chapter 63 - 63 63 Hungry Wolf Group Sep 19th, 2025
Chapter 64 - 64 64 Tang Wenrou is My Girlfriend Sep 19th, 2025
Chapter 65 - 65 65 Shen Family's Plan Sep 19th, 2025
Chapter 66 - 66 66 The Terrifying Incident at the Fish Manor Sep 19th, 2025
Chapter 67 - 67 67 Let's go to hell together! Sep 19th, 2025
Chapter 68 - 68 68 I Will Wait Until He Wakes Up Sep 19th, 2025
Chapter 69 - 69 69 National Doctor Sep 19th, 2025
Chapter 70 - 70 70 Qian Haoduo Sep 19th, 2025
Chapter 71 - 71 71 Eccentricity Sep 19th, 2025
Chapter 72 - 72 72 Are you interested in becoming my disciple Sep 19th, 2025
Chapter 73 - 73 73 Betting with National Doctor Qian Sep 19th, 2025
Chapter 74 - 74 74 Secret Recipe Sep 21st, 2025
Chapter 75 - 75 75 Recovery Sep 21st, 2025
Chapter 76 - 76 76 Refining the Body in the River Sep 21st, 2025
Chapter 77 - 77 77 Mid Stage of Accumulating Essence Realm Sep 21st, 2025
Chapter 78 - 78 78 Visiting to Collect a Debt Sep 21st, 2025
Chapter 79 - 79 79 Rejuvenation Hall Sep 21st, 2025
Chapter 80 - 80 80 The Challenge of the Hua Family Patriarch Sep 21st, 2025
Chapter 81: Patients with Facial Paralysis Sep 21st, 2025
Chapter 82: No Injustice in Losing! Sep 21st, 2025
Chapter 83: We Admit Defeat Sep 21st, 2025
Chapter 84: Six Million Sep 21st, 2025
Chapter 85: Supporting You to Woo Her! Sep 21st, 2025
Chapter 86: I Want to Beat Up Your Boss! Sep 21st, 2025
Chapter 87: Hungry Wolf Sep 21st, 2025
Chapter 88: The Flying Knife Sep 21st, 2025
Chapter 89: Secret Passage Sep 21st, 2025
Chapter 90: No Escape Even With Wings Sep 21st, 2025
Chapter 91: My Name is Fang Bai Sep 21st, 2025
Chapter 92: Do You Have Feelings for Fang Bai? Sep 21st, 2025
Chapter 93: The Clinic Opens Sep 21st, 2025
Chapter 94: Precious Congratulatory Gift Sep 23rd, 2025
Chapter 95: Innate Fire Spirit Root Sep 23rd, 2025
Chapter 96: Father and Son of the Liu Family Sep 23rd, 2025
Chapter 97: Retaliation Sep 23rd, 2025
Chapter 98: The Condition for Mercy Sep 23rd, 2025
Chapter 99: The Idiot Sep 23rd, 2025
Chapter 100: Legacy of a Heaven Level Martial Artist Sep 23rd, 2025
Chapter 101: Each With Their Own Scheme Sep 23rd, 2025
Chapter 102: Ghost Hand Sep 23rd, 2025
Chapter 103: Battle with the White Ape Sep 23rd, 2025
Chapter 104: Joining Forces Sep 23rd, 2025
Chapter 105: The Punishment of White Ape Sep 23rd, 2025
Chapter 106: The Treasure in the Cave Sep 23rd, 2025
Chapter 107: The Masked Man Sep 23rd, 2025
Chapter 108: The Sparrow Stalks the Mantis Sep 23rd, 2025
Chapter 109: Intercepting Dragon Hand Sep 23rd, 2025
Chapter 110: Obtaining the Treasure Sep 23rd, 2025
Chapter 111: You’ve Angered Me! Sep 23rd, 2025
Chapter 112: The Pretty Girl Sep 23rd, 2025
Chapter 113: Rushi Ruhua Sep 23rd, 2025
Chapter 114: Inconceivable Sep 25th, 2025
Chapter 115: Hi, handsome! Sep 25th, 2025
Chapter 116: Renting a House Sep 25th, 2025
Chapter 117: Man-Eating Flower Sep 25th, 2025
Chapter 118: Baili Mingyue Sep 25th, 2025
Chapter 119: Love Rival Sep 25th, 2025
Chapter 120: Good Man? I’m Not! Sep 25th, 2025
Chapter 121: Essence Energy in the Mountains Sep 25th, 2025
Chapter 122: Antique Market Sep 25th, 2025
Chapter 123: Five Elements Acupuncture Set Sep 25th, 2025
Chapter 124: You Can’t Cure It Sep 25th, 2025
Chapter 125: High Rank of the Accumulating Essence Realm Sep 25th, 2025
Chapter 126: Acupuncture and Massage Room Sep 25th, 2025
Chapter 127: The Guest Usurps the Host’s Role Sep 25th, 2025
Chapter 128: Linglong Spiritual Root Sep 25th, 2025
Chapter 129: Car Accident Victim Sep 25th, 2025
Chapter 130: Wen Rou Arrives Sep 25th, 2025
Chapter 131: Initial Use of Five Elements Needles Sep 25th, 2025
Chapter 132: Officer Tang, Could You Help Me Up? Sep 25th, 2025
Chapter 133: If You Encounter Someone You Like Sep 25th, 2025
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