Chapter 138: All-Thing Follow Heart Fist

Words : 1457 Updated : Sep 27th, 2025

Chapter 138: Chapter 138: All-Thing Follow Heart FistFang Bai had an astonishing memory; anything he saw, he would never forget. After having studied those martial arts, he immediately understood them thoroughly. Thus, when it came to understanding the martial arts of this world, ancient and modern, he could rightfully claim to be second to none. Of course, he had only studied the surface of the various major factions’ martial arts. The secret techniques of the Semi-Hidden Sect and Hidden Sect, which were not passed on to outsiders, were beyond his sight. However, Fang Bai felt that by understanding a part, one could infer the whole. The martial arts he had studied seemed rudimentary to him. Even if the martial arts of the Semi-Hidden Sect and Hidden Sect were ten or a hundred times more formidable than those he had studied, he still would not take them seriously. In his mind, the cultivation techniques from his past life were as numerous as the stars in the sky; casually picking any of them could instantly overpower the top-level martial arts of this world. "I do have a set of fist techniques that are very suitable for the elderly—I just don’t know if Old Master Lu is interested..." Fang Bai saw that Lu Xingping, Li Yujie, and Tang Wenrou were all looking at him, and he said with a smile. Fang Bai decided that if Old Master Lu was willing to learn boxing from him, he would teach him the "All-Thing Follow Heart Fist" that he had taught his parents, considering it another good deed done. If Old Master Lu was not willing to learn, then all the better; Fang Bai would be spared the effort. "Haha, as long as it can strengthen the body and prolong my life, I am interested in anything!" With a burst of laughter, an elder dressed in white, loose training clothes came out from behind the screen in the hall. The elder was over seventy years old, of average height, with a somewhat lean build. His skin was a tanned bronze color, slightly coarse, and he had a long scar on his forehead, which made him look somewhat fierce. Most people in their seventies would have murky and lifeless eyes, but this elder’s eyes were bright and keen, filled with a sharp edge that seemed to penetrate human hearts and see through everything. As soon as the elder appeared, he looked straight at Fang Bai, and then let out an exclamation of surprise, murmuring, "So similar! Truly striking!" Fang Bai knew that this elder must have found him to resemble his grandson, Lu Jianfei, hence the remark. "Dad!" "Grandpa Lu!" Lu Xingping, Li Yujie, and Tang Wenrou all stood up at once and called out respectfully. It seemed that Lu Shengguo held significant authority over the Lu Family, as even a figure like Lu Xingping felt somewhat reserved in his presence. Tang Wenrou’s face squeezed out a smile, but somehow, it did not seem quite natural. Fang Bai also stood up, but he remained calm and composed. Only when Lu Shengguo’s gaze fell on him did he reveal a smile brighter than the sunshine. Lu Shengguo waved his hand to indicate everyone to sit down, then picked up a glass of water from the tea table in front of him and took a sip before speaking. "You must be Doctor Fang, right? I’ve been hearing your name a lot these past few days! Xingping told me that if you hadn’t stepped in to save him, Jianfeng, that boy, would be gone... Jianfeng is a child I watched grow up, and you saving his life makes me very happy. At the same time, I also want to express my gratitude on behalf of the entire Lu Family to you," he said. Fang Bai smiled slightly and said with neither humility nor arrogance, "Old Master is too polite. I am a doctor; saving lives and healing the injured is my duty." Lu Shengguo replied, "Gratitude must be expressed. The Lu Family values emotions, upholds honor and righteousness, reciprocates revenge for enmity, and repays kindness without delay. Since you are a doctor, I will have Xingping pay you a medical fee..." Seeing Fang Bai about to say something, Lu Shengguo said, "You must take this money, we’ll feel at ease only if you do. And don’t feel that money is vulgar. Even those esteemed National Doctors take money for treating patients, and they charge a lot! Sometimes us old guys sit together and chat, and we call them greedy... haha..." He laughed a few times and then turned to Tang Wenrou, "Girl, I met with your father yesterday and we talked about you. I hear you don’t quite see eye to eye with that young man from the Shen Family? What’s wrong, don’t like him?" In front of Lu Xingping, Tang Wenrou dared to rebut the mention of Shen Huanian, but in front of Old Master Lu, she didn’t dare to. Biting her lip, she said, "It’s not that I don’t like him, it’s that I loathe him!" "Tell me, what did that Shen Family kid do to make you loathe him so much?" Old Master Lu asked with a smile. Tang Wenrou replied, "There’s nothing to say, loathing is loathing, just hearing his name makes me feel irritable." Li Yujie said with a smile, "Dad, these things between men and women are just like that. Some people fall in love at first sight, and some can’t stand each other for a lifetime, there really isn’t much to say." Lu Shengguo combed his sparse hair with his fingers, waving his hand, "Forget it, I won’t worry about you young people’s love affairs... I hear you transferred to the Yanjing Police Station to work? Why is that?" "It’s nothing, I just wanted to change the work environment." "Hmm, it’s good to come to Yanjing. Your grandfather is here, and all of us old guys are as well, we can all take care of you... Doctor Fang, you just mentioned you have a set of fist techniques that are very suitable for the elderly to practice? What are they?" Sёarch* The nôvel_Fire.ηet website on Google to access chapters of novels early and in the highest quality. Lu Shengguo’s train of thought jumped quickly, he was talking with Tang Wenrou one second, and then suddenly shifted the topic to Fang Bai. "All-Thing Follow Heart Fist." Behind the Lu Family’s reception hall, there is a small courtyard. In the courtyard, there’s nothing but a locust tree. Under the tree, there are stone tables and stools. In the past, this courtyard was a place where Old Master Lu enjoyed tea, drank wine, read books, and newspapers, Now, it has become Old Master Lu’s place to practice his martial arts, euphemistically called the "Training Ground." Ever since he learned the Wudang Pure Yang Fist from a martial artist and heard that this technique could strengthen the body, improve health, and extend life, Old Master Lu became obsessed with it. Every morning and afternoon, he would definitely take some time to perform this set of fists, even if visitors came, they would have to wait until he finished practicing before he would meet with them. Old Master Lu was initially planning to sit in the reception hall and chat with the two younger ones, Fang Bai and Tang Wenrou. However, hearing that Fang Bai had a fist technique suitable for the elderly, his interest greatly increased, and he eagerly pulled Fang Bai to his "Training Ground," requesting Fang Bai to demonstrate the technique for him to see. Fang Bai, seeing the old master’s enthusiasm, had no choice but to step into the center of the courtyard, set his stance, and perform the "All-Thing Follow Heart Fist" from beginning to end. "Is this your ’All-Thing Follow Heart Fist’?" After Fang Bai slowly completed the set of fist technique, Old Master Lu’s interest diminished greatly, looking disappointed, he said, "This technique is just like what the old men and women do in the park with their Tai Chi, not only is it terribly slow, but it’s also listless without any vigor... Doctor Fang, what’s the use of your technique?" Fang Bai saw Old Master Lu actually belittled his "All-Thing Follow Heart Fist" and couldn’t help but feel both annoyed and amused. The "All-Thing Follow Heart Fist" was one of the most common fist techniques in the Cultivation World in Fang Bai’s previous life. Though it had no practical combat application, it was very effective in strengthening the body, improving health, and extending life. Moreover, it was incredibly simple to learn, so nearly everyone among the common populace of the Cultivation World practiced it.

Chapter 138: All-Thing Follow Heart Fist

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